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Mastering Health Through Your Energy Body
0.0 Introduction
0.1 How This Started & About the Course (6:54)
0.2 BONUS: Windy Storytelling Part 1 (8:04)
0.3 BONUS: Windy Storytelling Part 2 (9:24)
1.0 Let's Dive In
1.1 Welcome (0:29)
1.2 EXTRA: Clarification (1:40)
1.3 The BASCIS 🌟 This Lifetime, Past Lifetimes, & Lineage Lifetimes (10:35)
1.4 Let's Chat About Meditation (7:32)
1.5 EXTRA: Clarification (1:05)
1.6 EXTRA: Fun Fact ✨ (2:22)
1.7 Another Fun Fact (2:17)
1.8 BONUS: Card Reading ✨ (9:56)
2.0 Energy Awareness Part 1
2.1 Adventure, Story Time, and Spirit Communication Ramble ✨ (24:48)
2.2 The 8 Claires ✨ (13:50)
2.3 Follow Up: I forgot about clairempathy! (6:56)
2.4 Electromagnetic Fields (8:51)
2.5 EXTRA: Meditation Tip (5:17)
2.6 BONUS: Card Reading ✨ (5:16)
3.0 Energy Awareness Part 2
3.1 Introduction (4:37)
3.2 Important Reminder (2:55)
3.3 Let's Practice (18:39)
3.4 Heads Up: Releasing Memories and Emotions (4:19)
3.5 EXTRA: Releasing Trauma (1:42)
3.6 EXTRA: Grounding ✨ (13:43)
3.7 EXTRA: Shakti is Shiva's BFF (6:04)
3.8 BONUS: Sleepy Cord Cutting Talk (15:10)
3.9 BONUS: Card Reading ✨ (5:41)
4.0 Self Care
4.1 Introduction (2:50)
4.2 Self Care ✨ (1:59)
4.3 Dinacharya! (6:20)
4.4 Life Adjustment (1:34)
4.5 Intuition (9:04)
4.6 Neurons in Your Gut (1:58)
4.7 Listen to Your Body (2:35)
4.8 EXTRA: Trauma Information (4:07)
4.9 EXTRA: Chilly Pranayama Introduction (13:55)
4.10 EXTRA: Just an Idea (0:59)
4.11 EXTRA: Throwback - Belief Transformation Video (10:43)
4.12 BONUS: Card Reading✨ (6:28)
5.0 Fine Tuning
5.1 Boundaries with Humans (8:10)
5.2 Boundaries with Spirit (11:10)
5.3 BONUS: Card Reading✨ (10:20)
6.0 Empowerment
6.1 Card Reading✨ Part 1 Sensitivity (5:21)
6.2 Card Reading✨ Part 2 True Feelings (1:29)
6.3 Card Reading✨ Part 3 Nature (3:26)
6.4 Card Reading✨ Part 4 It's the Whale Again (5:07)
6.5 Card Reading✨ Part 5 Animal Pack 🦌🦚🪲 (15:52)
BONUS: 7.0 More Resources
7.1 Pendulum Instructions (6:20)
7.2 Book Recommendations
7.4 EXTRA: Last Meditation Practice (12:12)
7.3 BONUS: Spotify Playlists
BONUS 8.0 Feedback and Opportunities
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